“RUNNING TEACHES US THAT WE ARE CAPABLE OF SO MUCH MORE THAN WE EVER IMAGINED.”
W E L C O M E
I am so happy you are here! That means running is either already part of your life or you are hoping to make it one!
It never ceases to amaze me how much running has changed my life. I mean, it’s just running! Physically, we are just moving one foot in front of the other, yet that simple movement done over and over has the power to dramatically change our lives.
There is so much magic that happens between all those steps. Running has a way to bring out our truest and strongest self.
As your coach, I want to help you achieve more in your running than you believe that you can, because the confidence gained from surpassing your expectations… it transcends to ALL parts of your life.
THAT, my friends, is how running can CHANGE YOUR LIFE.
“ONCE YOU MAKE THE DECISION THAT YOU WILL NOT FAIL, THE HEART AND BODY WILL FOLLOW.”
~ KARA GOUCHER, OLYMPIAN RUNNER
SIGN UPS open
for the next sixpack SERIES!
the ‘routine reset’ SERIES RUNS september 16th - october 24th
Sprint Interval Training is a powerhouse method proven to burn fat, boost endurance, build strength, and rewire your brain for confidence and resilience. Sprints are the heart of every series but over the past year, the series has evolved into so much more.
It’s self-discovery, connection, empowerment, growth, and A LOT of laughing. It’s like working out with your besties, filled with the kind of connection where you can talk real, laugh hard, and show up exactly as you are. And no two are the same because every six-week series is built around a new theme.
From September 16th through October 24th, our theme is ROUTINE RESET!
Because the shift from summer to fall is the perfect time to reset healthy habits, rebuild routines, and reignite our energy. In other words, it’s time to get our sh*t together.
$75
